Instagram Carousel Designer
Turns a single topic prompt into a fully branded, ready-to-post Instagram carousel — hook, narrative, copy, and matching PNG slides generated end-to-end.
Before & after
Same prompt, same agent — the only difference is the skill.
I can help you create an Instagram carousel on nutrition myths. You'd probably want to start by thinking about a hook for the first slide that makes people want to swipe through the rest. Then you could alternate between myth and fact slides to keep the rhythm interesting. Each slide should have some visual appeal—text, icons, or data graphics—so it doesn't just look like a wall of words. For the copy, I'd keep it punchy and use a tone that fits your audience. Are you positioning this as educational, funny, motivational, or a mix? And do you have any brand colors or fonts you want to stick with? Do you have your own photos or graphics, or should I suggest a visual direction that works for carousels?
INSTAGRAM CAROUSEL: 10-Slide Fitness Nutrition Myths
BRAND DISCOVERY (First):
Visual Direction: Bold sans-serif (Montserrat), sport-premium aesthetic, high-contrast black-white-neon yellow
Color Palette: #000000 (black), #FFFFFF (white), #FFD700 (performance yellow)
Tone of Voice: Direct, science-backed, zero pseudoscience
Target: Gym-goers 25-40, skeptical of supplement marketing
BIG IDEA + HOOK:
"10 Lies Your Gym Bro Won't Question" → Positions as anti-bullshit authority
Emotional angle: Trust + relief ("finally someone says it")
SLIDE-BY-SLIDE STRUCTURE:
1. HOOK SLIDE (Swipe attention)
Visual: Bold yellow text on black background
Copy: "10 Lies Your Gym Bro Tells You (& The Truth)"
CTA: "Swipe for reality"
2-3. MYTH #1 + FACT (Two-slide deep-dive)
Myth: "You need to eat chicken every meal to build muscle"
Fact: "Any protein hits 25g per serving. Eggs, fish, tofu, legumes all work."
Visual: Split-screen (gym bro left, diverse proteins right)
Graphic: Chart showing 20 protein sources, amino acid profiles
4-5. MYTH #2 + FACT
Myth: "Carbs after 6pm turn into fat"
Fact: "Timing doesn't matter. Total daily calories do. Post-workout carbs help recovery."
Visual: Clock graphic showing identical results (morning carbs = evening carbs)
Callout: "Real factor: Overeating > Timing"
6-7. MYTH #3 + FACT
Myth: "Supplements are essential to get results"
Fact: "95% of gains come from: training + sleep + eating enough protein. Supplements = 5%."
Visual: Pyramid showing leverage (training base, supplements tip)
Callout: "Spend money on a coach, not BCAAs"
8-9. MYTH #4 + FACT
Myth: "Detox drinks flush toxins"
Fact: "Your liver and kidneys already do that. Detox products have no clinical evidence."
Visual: Icon of liver + kidney, green checkmark
Copy: "If you have a working liver, you already detox."
10. CLOSING (CTA + Trust-building)
Visual: Call-to-action box on yellow background
Copy: "Want a personalized nutrition plan? DM for 15-min consultation ($0)."
CTA: "Link in bio for free guide: 'Nutrition Myths Debunked'"
Instagram Guide embed: Playlist linking to 5 carousel-related educational Reels
VISUAL SYSTEM (Applied to all 10 slides):
• Font: Montserrat Bold (headlines), Inter Medium (body)
• Icon set: Consistent gym-themed icons (barbell, plate, clock, etc.)
• Spacing: 24px padding, 16px between sections
• Aspect ratio: 1080x1350px (Instagram vertical format)
COPY VOICE CONSISTENCY:
• No hype words (avoid: "amazing", "revolutionary")
• Every claim cite-able (Myth slides include citation, e.g., "Journal of Sports Science 2023")
• Direct address: "You've probably heard..."
DELIVERABLES:
• 10x PNG slides (downloadable, ready to upload)
• HTML preview (scroll through all slides in-browser before posting)
• Caption copy for Instagram post
• Hashtag recommendations: fitness, nutrition, myths, gym
• Performance tracker: When posted, monitor swipe-through rate + saves (target >35% swipe rate by slide 10)
NEXT STEP:
A/B test: Post this carousel + create alt version with humor tone (vs science tone) to same audience. Measure which gets more saves + shares.About this skill
name: instagram-carousel-designer description: Use when Turns a single topic prompt into a fully branded, ready-to-post Instagram carousel — hook, narrative, copy, and matching PNG slides generated end-to-end.
Instagram Carousel Designer
Walks through a structured brand-discovery flow (visual style, color palette, typography, brand voice) before drafting a big-idea narrative and slide-by-slide copy for a 10-slide carousel, then renders each slide as code-generated PNGs plus an HTML preview you can review in-browser before posting. Works from mobile as well as desktop.
What you get
- Brand discovery interview
- visual system suggestions (palette, Google Fonts, vibe)
- big idea + hook development
- 10-slide narrative structure with copy
- code-generated HTML preview
- downloadable PNG slides ready for Instagram.
Customize your output
- Brand/client name, industry or niche, target audience, tone of voice (formal/informal, emoji use), visual style direction (e.g. sport-premium, editorial, minimalist), number of slides, own logo/photos upload.
Example output
A 10-slide 'protein timing myth' carousel for a fictional sports-nutrition brand, styled in a bold black-and-white sport-premium look with data graphics and icons, delivered as downloadable PNGs plus an HTML preview.
Best for
Content creators, marketers, and personal brands who want polished, on-brand Instagram carousels without hiring a designer.
SKILL.md preview
---
name: instagram-carousel-designer
description: Use this skill when a creator wants a single topic idea turned into a fully branded, ready-to-post Instagram carousel with matching slide images.
version: 1.0.0
category: Marketing / Content Creation
author: AgentVolt
license: proprietary
tags:
- marketing
- content-creation
- standard
---
# Instagram Carousel Designer
Turns one topic prompt into a complete 10-slide Instagram carousel — hook, narrative arc, per-slide copy, and rendered PNG slides ready to post.
## When to use
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