---

name: skillopt-sleep description: Use when Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, memory/skill consolidation, or says things like 'make my agent bet...

Skillopt Sleep

Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, memory/skill consolidation, or says things like 'make my agent better the more I use it', 'review my past sessions', 'learn my preferences', 'consolidate what you learned', 'run the sleep cycle', or wants to schedule offline self-optimization. Drives the skillopt_sleep engine: harvest past sessions -> mine recurring tasks -> replay offline -> consolidate validated CLAUDE.md and SKILL.md behind a held-out gate. — One of 337+ skills in Ali Reza's multi-agent claude-skills collection (Claude, Codex, Gemini, Hermes; ~19k stars).

What you get

• Public GitHub repo (alirezarezvani/claude-skills)
• the skillopt-sleep skill folder with SKILL.md. Part of a 337-skill / 30-agent / 70-command install.

Customize your output

• Fork the repo and adapt the skill's instructions and references to your workflow.

Example output

Activates automatically when your request matches Skillopt Sleep; chains with the other skills, agents, and commands in the collection.

Best for

Creators, builders, and teams using Claude Code.